How it works

You tell the coach what you are working towards. It asks a small number of questions, then proposes a 90-day outcome, three milestones and a first week. You edit it. Nothing is saved until you agree to it.

After that, the loop is short: reflect, decide, act, check in, adjust. Each conversation should end in more clarity, a decision, one realistic action, or a deliberate choice not to act.

You can speak or type. Both go to the same conversation, with the same memory and the same boundaries.